1. Staff moves to practice

    • Figure 8 behind the head - rotor while turning, all down beats in the behind the back position
    • Nunchuck moves
    • Pinwheel - low pass btb, then high pass btb.
    • Passes round the body in x beats
    • Fishtails
    • SNES

  2. Galleries, inspiration etc

    Concentrate LED poi

    http://www.concentrate.com.au/

  3. Online suppliers

    UK

    http://flamesngames.co.uk/

    http://www.oddballs.co.uk/

    http://www.firetoys.co.uk/

    http://www.oddballs.co.uk/flames-n-games-contact-fire-staff-120cm-100mm-wicks-p-2620.html

    Other stuff

    Kevlar arm/wrist guards

    http://www.demon-tweeks.co.uk/Product.do?method=view&n=743&g=0&p=169221&utm_source=Google&utm_medium=Base&utm_campaign=MX%20&%20Off-Road

    http://www.demon-tweeks.co.uk/Karting/Mechanics_Wear/Mechanics_Protection/Ringers_Kevlar_Heat_Protection_Sleeves/196/0/1420

  4. Poi moves to work on

    • Crossers
    • Pendulum weaves / 1.5s
    • Sametime buzzsaw on butterfly plane
    • Arm, leg and ankle wraps
    • Underleg reels
    • Hyperloop in butterfly plane
    • Extensions from weave or carry/low turns - 360
    • BTB Weave
    • isolations
    • btb weaves
    • cats eye
    • buzzsaw turns
    • Butterfly to Weave wrist wraps
    • Double wrist wraps from weave (weave, take out, wrap)
    • Spiral wraps